My friend Elaine Magee sent me a preview copy of her new book Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well and I almost forgot about it! I just happened to glance up at the bookshelf one day last week and saw it and realized I didn’t take it to Charleston to read over the holidays like I’d planned. So, I read it yesterday.
First, it reads just like Elaine talks which is something I always find amusing about her books. Since I know her and have talked to her often, I can hear her voice as I’m reading.
Next, because I’ve been listening to Elaine talk about Food Synergy for years, I felt like I was taking a refresher course rather than learning anything really new.
As always with Elaine’s books, I loved the menus and the handy charts and the recipes. As soon as I finished, I handed the book to TW and told her she could plan next week’s menus using Elaine’s Food Synergy tables, menus and recipes.
The book isn’t available until March 4, but you can pre-order a copy on Amazon – right now it’s listed at $13.57. Well worth it if you’re interested in using a healthy diet to BE healthier.