{"id":1733,"date":"2008-01-16T08:05:59","date_gmt":"2008-01-16T13:05:59","guid":{"rendered":"http:\/\/flamingohouse.net\/?p=1733"},"modified":"2008-01-16T08:05:59","modified_gmt":"2008-01-16T13:05:59","slug":"food-synergy","status":"publish","type":"post","link":"https:\/\/flamingohouse.net\/?p=1733","title":{"rendered":"Food Synergy"},"content":{"rendered":"

My friend Elaine Magee<\/a> sent me a preview copy of her new book Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well<\/a> and I almost forgot about it! I just happened to glance up at the bookshelf one day last week and saw it and realized I didn’t take it to Charleston to read over the holidays like I’d planned. So, I read it yesterday.<\/p>\n

First, it reads just like Elaine talks which is something I always find amusing about her books. Since I know her and have talked to her often, I can hear her voice as I’m reading. <\/p>\n

Next, because I’ve been listening to Elaine talk about Food Synergy for years, I felt like I was taking a refresher course rather than learning anything really new. <\/p>\n

As always with Elaine’s books, I loved the menus and the handy charts and the recipes. As soon as I finished, I handed the book to TW and told her she could plan next week’s menus using Elaine’s Food Synergy tables, menus and recipes. <\/p>\n

The book isn’t available until March 4, but you can pre-order a copy on Amazon<\/a> – right now it’s listed at $13.57. Well worth it if you’re interested in using a healthy diet to BE healthier. <\/p>\n","protected":false},"excerpt":{"rendered":"

My friend Elaine Magee sent me a preview copy of her new book Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well and I almost forgot about it! I just happened to glance up at the bookshelf one day last week and saw it and realized I didn’t take […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[90,3,65,51],"tags":[],"class_list":["post-1733","post","type-post","status-publish","format-standard","hentry","category-90","category-books","category-cookbooks","category-non-fiction"],"_links":{"self":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/posts\/1733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1733"}],"version-history":[{"count":0,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/posts\/1733\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}