{"id":334,"date":"2006-04-25T08:27:11","date_gmt":"2006-04-25T13:27:11","guid":{"rendered":"http:\/\/flamingohouse.net\/?p=334"},"modified":"2006-04-25T08:27:11","modified_gmt":"2006-04-25T13:27:11","slug":"daily-dose-of-ice-cream","status":"publish","type":"post","link":"https:\/\/flamingohouse.net\/?p=334","title":{"rendered":"Daily Dose of Ice Cream"},"content":{"rendered":"

\"Freecone\"<\/a>
\nYippeee! It’s Free Cone Day<\/a> at Ben & Jerry’s.  I’m oh so very excited – umm not really.  I don’t do ice cream.  I’m just a little excited though because this is a great day for so many people.  I’m also a little sad because there are a lot of women "watching their weight" who either won’t partake in the celebration or will partake and then berate themselves about it for the rest of the week.<\/p>\n

\nAs someone who spends her life encouraging people to make healthy food choices, I’m encouraging you to go and enjoy a free cone and leave the guilt outside the door.  Moderation is a good thing.  An occasional fun food splurge is healthy.  Have the ice cream cone, get some exercise and reduce your calorie intake a wee bit in other areas of the day if you really must.  <\/p>\n

\n If I was going to have a cone, which I’m not, it would probably be the Chocolate Fudge Brownie<\/a> (did you know they have an organic version now?) because it brings back nice memories … or maybe the Karamel Sutra<\/a> because that also brings back some umm memories. What’s your favorite flavor?  Any special B&J ice cream memories in your life?<\/p>\n

Technorati Tags: ben&jerrys<\/a>, freeconeday<\/a>, icecream<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Yippeee! It’s Free Cone Day at Ben & Jerry’s.  I’m oh so very excited – umm not really.  I don’t do ice cream.  I’m just a little excited though because this is a great day for so many people.  I’m also a little sad because there are a lot of women "watching their weight" who […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-334","post","type-post","status-publish","format-standard","hentry","category-foodie"],"_links":{"self":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/posts\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=334"}],"version-history":[{"count":0,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=\/wp\/v2\/posts\/334\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamingohouse.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}